Your Journey to Mental Clarity Starts Here
Offering Individual Psychotherapy, Couples Counseling, DBT-Informed Therapy, and Brainspotting
When It Feels Too Big to Handle, We’re Here to Help You Heal
At What's on the Brain? Therapy Services, we understand that reaching out for support can be a challenging first step—but it’s also one of the most courageous. A single conversation can spark transformation, opening the door to understanding, healing, and growth.
Our mission is to help clients uncover the underlying causes of struggles like sadness, loneliness, anxiety, lack of direction, or feelings of emptiness. Through compassionate, personalized support, we work with you to reveal the path forward, creating space for resilience, self-discovery, and inner peace.
Each person’s story is unique, and we honor this by tailoring our therapeutic approach to meet your specific needs. Our services are confidential, culturally informed, and grounded in evidence-based practices, ensuring you feel heard and valued at every step.
Whether you’re seeking to navigate difficult emotions, manage stressors, or explore a renewed sense of self-worth, our dedicated therapists provide the guidance and tools you need to thrive. Together, we’ll work on building healthy habits that not only relieve symptoms but foster lasting, positive change—helping you reach a balanced, healthier life.
You’re not alone on this journey. What's on the Brain? Therapy Services is here to support you, every step of the way.
Benefits of Our Therapy Services
Personalized Support
Tailored therapies to meet individual needs.
Expert Guidance
Experienced professionals to help you thrive.
Holistic Healing
Comprehensive approaches for lasting wellness.
Elevating Mental Wellness in the Twin Cities
What's on the Brain? Therapy Services offers a comprehensive range of mental health services tailored for individuals aged 10 and older. Our experienced mental health professionals provide individual psychotherapy, couples counseling, and Dialectical Behavioral Therapy (DBT)-informed individual therapy. We also specialize in Brainspotting techniques to support our clients in their therapeutic journey.
Book a Session With Us
Our commitment is to help clients achieve their mental health goals and enhance their overall well-being. Located in the Twin Cities and serving the surrounding communities, we also offer diagnostic assessments, clinical supervision, and consultation services. We create a supportive environment where clients can explore their thoughts and feelings while receiving the guidance they need. Please contact us to book an appointment.
